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Kind words from some of the clients I have helped!
Life Coaching
“When we first started working together, I was struggling with confidence, self-esteem, and general direction of where my life was going. I wasn’t sure what I wanted or how to get there but I knew I needed a change. She was able to help me identify blocks I didn’t even realize I had that were seriously holding me back. Her approach has so much empathy and support that it makes everything so much easier. Through our work together, I was able to gain so much clarity on my goals, and meaningful steps to reaching them, and raise my self-esteem. Deciding to work with her has been life-changing.”
“She recognizes my struggles and gives me tools to overcome them in the most clear and empathetic way. I was feeling anxious and overwhelmed from a recent move. Alison helped me feel grounded, then recognize my patterns and adjust them to focus on the positive in the present moment. She helped me visualize the life I want and set goals to get there while creating a self-care routine that brings me peace and happiness. She is helping me achieve my goals, reach my potential, and live a life I love.
Thank you Alison from the bottom of my heart for enriching my life!“
Life Coaching
Dating Coaching
“My only regret is that I didn’t work with her sooner after many struggles with the apps and dates that led to nowhere. Luck may have it that I got a good match just as I started working with Alison. We decided to focus on that instead of improving my dating profile. Alison gave me sound advice on sustaining the relationship and quelled many doubts I had. I have since been on multiple dates with that girl and feel that I am in a good spot.”
“When I first looked for a coach I wasn’t sure exactly what I needed but I knew I needed help with how to find love. I settled for less than what I wanted, didn’t have good boundaries, and didn’t know how to find love. During our work together I started looking inward and building self-confidence I never had before. I used to feel shy and awkward on dates, didn’t have a voice, and struggled to recognize what I was even looking for in a partner. I was able to get clear on what I wanted, feel confident, and started attracting better people. Now I’m in a relationship and couldn’t be happier!“
Thank you Alison from the bottom of my heart for enriching my life!“
dating Coaching
life + dating Coaching
“I had worked with 2 other dating coaches before I found out about Alison. I felt those coaches didn’t have practical coaching experience and their sessions were very theoretical. It felt like I was attending a school lecture rather than an adult dating coaching conversation. I also felt they judged me based on my appearance and my preferences, which should not be an approach a dating coach should have. Everybody has the right to have their own choices and preferences.
With Alison, I felt like I had come to the right place. She respects your preferences and choices and considers them while working with you on finding potential matches. Her approach towards coaching is very practical and trustworthy. She uses certain techniques that are customized and best suited for you. Her advice and suggestions are so accurate and to the point that they have helped me achieve good results in dating and life in general. She wants the best for you and works towards it, which also shows that she is a great human being.“
“I just started seeing someone and was worried about past patterns when I first started meeting with Alison. She has helped me with the exact tools, strategies, and wording to help me navigate difficult situations. Now we’ve been together for almost a year and are talking about our future together! She’s helped me build confidence, get to the bottom of why past cycles happened, and has helped me feel supported throughout this journey.”
relationship Coaching
Dating Coaching
“Alison helped me define what I was looking for in a relationship. Shortly after gaining this clarity, I was lucky enough to meet someone that had the qualities I was seeking. Alison has continued to support me through the process of building an intentional relationship. Alison also empowered me to set better boundaries at work, which helped me to overcome burnout and start thriving at my job again. My life has changed dramatically in a positive way since I started working with Alison and I am so grateful for her coaching.”
01
Purpose + Strategy
Together, we’ll identify and set specific and achievable goals. Through in-depth discussions and individualized exercises, we’ll clarify objectives, assess strengths, and create a strategic plan to help you create positive changes.
02
Implementing changes
This phase focuses on taking action and making changes to progress towards your goals. I will be a source of support, guidance, and accountability while you implement the plan with confidence and while feeling empowered.
03
Maitenance Results
As our work together comes to a close, we’ll focus on maintaining and continuing to build on the positive changes you’ve experienced. We can check in as needed for continued support, stay motivated, refine strategies, and continue to reinforce habits and tools that support the new changes in your life!
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This simple goal setting guide helps you break down the goals you wish to reach and create a simple plan that focuses on only 1-2 actionable items per week.