Description

This 7 step guide to creating positive change is a simple to follow workbook that guides you through the most important steps to creating change. Through this workbook, you will gain insight, identify barriers, align with a positive mindset, and create a simple and easy to follow step by step plan to create the change in your life you wish to see. Here’s a breakdown of exactly what’s included:

• Pyramid of change – Identify where you are in the process of change
• Barriers – Identify and overcome barriers to change
• Strengths & Values – Utilize your strengths and values to help you align with change
• Get clear – Aligning with what you truly want
• Road map – Identify where you are now and where you want to be to set yourself up for creating the plan
• Create and implement a plan – Creating a step by step plan to positive changes
• Reflection